When you think of heart-healthy foods, chocolate may not comes in your mind right away. But this dark chocolate has been touted for many years to have health benefits. So is dark chocolate actually good for health and hearth? Studies show that dark chocolate when it is not loaded with…

Now a days many people’s are get in trap by watch Social media and read magazines and stuck with the idea of getting the perfect slim body like them. The important thing is that we no need to have as perfect body and weight as supermodel in order to feel…